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Gwyneth Paltrow, 39, is known as a natural beauty who relies on exercise and eating right to keep her radiant, toned and healthy look. She even created her own lifestyle website called goop.com to share her ideas and opinions with fans.

Gwyneth has recently started promoting a 21-day detoxification diet on her site and there have been mixed reviews about the process.

The Cleanse kit costs $400 on Gwyneth’s site and requires that for 21 days the user eats one low-calorie meal per day, has two protein shakes and takes various vitamins. While she promotes the kit as a healthy, yet effective way to detoxify your body, dieticians are saying that she has no business creating diet plans as she is not a certified nutritional expert.

To Gwyneth’s credit, she does advise speaking with your doctor before starting any detoxification process. While being ‘cleansed’ she also advises yoga or meditation, sweating, lots of water, eating organic foods and taking a couple of spoonfuls of olive oil every night to protect the liver.