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One of the legends of Italian cinema, Monica Bellucci, keeps impressing the public with her perfect body shape and youthful appearance. What's her secret? The actress relies on the consumption of typical Italian specialties, which, in her opinion, don't affect one's figure in a negative way. She gives a detailed description of her key diet to satiate the curiosity of her numerous female fans.

According to Bellucci, the secret to a great figure is a 5-day diet. Nothing more, nothing less. After the 5th day, you will most likely find out that you have lost some extra kilos. The first day is dedicated to a lunch salad and an evening pasta with cheese. The second day you should consume omelet, and wholesale bread at mid-day, and boiled meat with veggies before you go to bed. On the third day, grab a snack of smashed potatoes with parmesan and in the early evening, with the first signs of hunger, consume spaghetti with tomatoes. The fourth day you can relax, by opting for 100g veal meat with boiled rice, and fish of your choice, combined with veggies for dinner. The fifth day you should eat spaghetti with green herbs at lunch time, and several slices of pineapples in the evening, and I suggest lunch or dinner always accompanied by a little good wine.

Keep your breakfast light, with yoghurt, or orange juice. The result, according to Monica Bellucci, is astonishing!